If you are unable to visit in person, I can post medication overnight to any location in South Africa with full instructions – please contact me for more details.
Nicole Marais t/a Ascot Diet Clinic Kempton Park
The Ascot Diet Clinic has a branch located in Glen Erasmia, Kempton Park.
I have undergone extensive training on this programme.
I have empathy with my clients from first hand knowledge
of being over weight.
I have travelled the weight loss road and can relate - in
this way I provide continued motivation and support to my
clients.
~ Nicole
My aim is to assist overweight people to lose weight safely with the use of our natural products and homeopathic fat burning injections. I will prescribe different medicine at different stages of your diet, provide balanced and easy eating plans and teach you how to maintain a balanced lifestyle. Our products do not contain any harmful or banned substances. I offer support and motivation throughout your weight loss journey until it becomes a new way of life.
Hi Nicole thank you so much – your knowledge, guidance and advice is absolutely incredible and so sincerely appreciated you have no idea!! ~ Vanda
Anybody can lose weight successfully and permanently by adhering to a few simple rules. Most importantly, the Ascot programme should be seen as a lifestyle, not a diet. Most people who gain their weight after losing it, blame the diet that they were on for the weight gain. NO diet can make you gain weight afterwards! Take responsibility for your own actions. What you put in your mouth is your decision. Only by reverting back to your old unhealthy eating patterns, will you pile on the weight again.
Nicole, thanks for all your help, support and guidance on my weight loss journey.Your passion to help people reach their ultimate weight loss goal is truly inspiring. Thanks for walking my journey with me. ~ Elaine
There is only one way to lose weight and that is to take in fewer kilojoules than your body requires for the day to function. That way you force the body to use its own fat reserves for energy. It is a simple maths equation, if you take in more kilojoules than your body requires, you will gain weight . Anything you eat in excess will be stored as fat. Getting the balance correct is crucial. The body is like a bucket, you only need what is necessary to fill it, any spillage is only going to your hips and thighs!
Just a short thanks for all your support motivation and knowledge you share with us I couldn’t do it without you. I love the way I am feeling now. Thanks a lot I really appreciate it ~ Liezl
Our eating plans are balanced and contain a variety of foods that teach the metabolism to reset, no high protein or fad diets. With age our metabolisms do change and we tend to gain weigh more easily, but we teach you to make the right choices and to maintain the weight you have lost. We need to use food as fuel and not for pleasure. Healthy food can be exciting and tasty so you will not be starving or deprived. The better you stick to our program, the quicker you will lose weight and see results. Commitment and self discipline is the key to a beautiful, healthy body. No amount of training or gym will work without proper nutrition. The body beautiful principle is 80% diet, 10% training and 10% genetics.
Dankie Nicole vir alles! Ek kan nou weer in a swembroek inpas! Jy was ongelooflik ~ Tinus
